Words That Hurt: Medical Terms That Need Rethinking
Stigma or simply a label?
Some people deeply dislike being called a patient. They experience it as an unfair stigma and are psychologically affected by it. This has given rise to a growing global movement toward replacing it with "the person served" or "the person receiving care."
This concern extends to other diagnostic terms with significant psychological impact:
What is written in the medical textbook is not necessarily what should be said in the consulting room. There is an important difference between studying medicine and practising it.
The person seeking help often arrives already anxious and distressed. This anxiety directly affects their ability to accept the diagnosis and engage with the treatment plan. We must treat every person who comes to us as a human being seeking consultation and support — not as a disease in need of a cure.
"The words we choose in the consulting room carry real weight — and they can be part of the healing just as surely as they can be part of the harm."The Concept of Psychotherapy
Simpler than you think.
Some people associate psychotherapy with something mysterious or hard to understand. In reality, it is far simpler than it appears. The psychotherapist works with the person as a human being in need of help from an expert who understands the kinds of difficulties most people face in life.
The goal of psychotherapy is to help change negative patterns of thinking, support more constructive ways of seeing situations, or reshape the person's overall cognitive framework — this is what is known as Cognitive Behavior Therapy (CBT).
This approach rests on a straightforward principle: the nature of our thoughts — whether negative or positive — directly affects our psychological state and our behavior. Changing those thoughts changes the experience.
To remove any sense that "psychotherapy" is strange or stigmatizing, consider that the word "treatment" in everyday language simply means addressing a problem or offering help. Treatment is not limited to illness — it extends to any situation that calls for thoughtful, expert engagement.
The aim of all this is not to sugarcoat reality or conceal the truth, but to engage with the whole person. The words we choose in the consulting room carry real weight — and they can be part of the healing just as surely as they can be part of the harm.